Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They dis…
Send us a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and…
Send us a Text Message. In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss Dr. Mia's origin stories- how she decided to go into geriatrics and …
Send us a Text Message. Dr. Mia interviews Dr. Mariana Wingood, a physical therapist specializing in geriatrics. They discuss the importance of physical activity for older adults and strategies to motivate them. Dr. Wingood …
Send us a Text Message. Summary In this episode, Dr. Mia discusses five things that can help with healthy aging: exercise, diet, sleep, stress and mental health, and positive age-related perceptions. She emphasizes the impor…
Send us a Text Message. Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communicatio…
"Dr. Mia’s Aging Well podcast is a MUST listen for any adult who is aging (aka, everyone)! The content is highly relevant and informative and often entertaining. With so few doctors trained as Geriat…"
"Dr Mia’s thoughtful discussions of topics around aging are just what we old folks need to help understand what is happening to us as we get older. She addresses the whole spectrum, from quirks of ag…"