Welcome to Ask Dr. Mia, your pocket geriatrician for aging-related questions!
Ask Dr. Mia: Conversations on Aging Well

pocket geriatrician for your aging or memory concerns

pocket geriatrician for your aging or memory concerns

Recent Episodes

Feb. 11, 2025

RightSizing with Jeannine Bryant

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They dis…
Jan. 28, 2025

Welcome Back! Season 5 The Sandwich Generation

Send us a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and…
Aug. 27, 2024

41. Special Crossover Episode: Dr. Mia's Origin Story on the "The Hygge Nurse" podcast

Send us a Text Message. In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss Dr. Mia's origin stories- how she decided to go into geriatrics and …
Aug. 6, 2024

40. Fall Prevention & Get Moving with Dr. Mariana Wingood

Send us a Text Message. Dr. Mia interviews Dr. Mariana Wingood, a physical therapist specializing in geriatrics. They discuss the importance of physical activity for older adults and strategies to motivate them. Dr. Wingood …
July 23, 2024

39. Top Tips For Healthy Aging

Send us a Text Message. Summary In this episode, Dr. Mia discusses five things that can help with healthy aging: exercise, diet, sleep, stress and mental health, and positive age-related perceptions. She emphasizes the impor…
July 9, 2024

38. Tips For Caregiving Family Conflicts with Bill Cohen CSA

Send us a Text Message. Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communicatio…