In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss a recent study they worked on, which examined at the impact of caregiving, specifically on Black and Latino populations. They also discuss general caregiving tips, including managing stress and navigating the healthcare system. Links to "The Hygge Nurse" podcast and other resources are below.
Brain Spotting Music on Spotify:
- Bilateral auditory stimulation music for stress relief.
https://www.youtube.com/playlist?list=OLAK5uy_kHWc_TguRKMYgq0b_4ajY8phTP-VfhDYk
Resources List:
The Hygge Nurse Hosted by Rachel Zimmer
https://www.hyggeabode.com/pages/the-hygge-nurse-podcast
UCLA Caregiver Education Videos and Resources:
https://www.uclahealth.org/medical-services/geriatrics/dementia/caregiver-education
Creating Moments of Joy Along the Alzheimer's Journey by Jolene Brackey
https://www.enhancedmoments.com/
Dementia Matters Podcast:
- Podcast by the Wisconsin Alzheimer's Disease Research Center on memory care research.
Brain Spotting Music on Spotify:
- Bilateral auditory stimulation music for stress relief.
https://www.youtube.com/playlist?list=OLAK5uy_kHWc_TguRKMYgq0b_4ajY8phTP-VfhDYk
