Welcome to Ask Dr. Mia, your pocket geriatrician for aging-related questions!

Videos

Feb. 25, 2025

Real Talk: A Care Transitions Story #caregiving #memorycare #assistedliving #elderlycare #dementia

In this episode of Ask Dr. Mia, host Dr. Mia Yang speaks with Josh Marquess about his family's journey in transitioning his grandmother with Alzheimer's into a memory care facility. They discuss the special bond Josh has with his grandparents, the early signs of Alzheimer's, the emotional challenges of witnessing…

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Feb. 25, 2025

Real Talk: A Care Transitions Story #caregiving #memorycare #assistedliving #elderlycare #dementia

In this episode of Ask Dr. Mia, host Dr. Mia Yang speaks with Josh Marquess about his family's journey in transitioning his grandmother with Alzheimer's into a memory care facility. They discuss the special bond Josh has with his grandparents, the early signs of Alzheimer's, the emotional challenges of witnessing…

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Feb. 11, 2025

Rightsizing with Jeannine Bryant - Ask Dr. Mia #caregiver #rightsizing #caregiving #askdrmia

In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a right sizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of right sizing, the importance of planning, and when to seek professional help.…

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Feb. 11, 2025

Keep The Memories Not The Stuff #easyrightsizing #rightsizing #caregiver #askdrmia #aging #podcast

In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Janine Bryant, a right sizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of right sizing, the importance of planning, and when to seek professional help.…

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Jan. 28, 2025

The Sandwich Generation Welcome Back! #caregiver #sandwhichgeneration #AskDrMia #caregiving

Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and the complexities of relationships between caregivers and their aging parents. Dr. Mia emphasizes the importance…

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Jan. 28, 2025

In Solidarity With My Fellow Sandwiches! #sandwichgeneration #aging #caregiver #caregiving

Dr. Mia kicks off a new season with a special shout out to the sandwich generation and their unique circumstances. Head over to the channel to view the full episode. Keywords caregiving, grief, aging, alternative treatments, relationships, geriatrician, health, podcast, personal journey, support

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Aug. 27, 2024

Crossover Episode "The Hygge Nurse" w Rachel Zimmer #caregiver #brainspotting #healthcare #askdrmia

In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss a recent study they worked on, which examined at the impact of caregiving, specifically on Black and Latino populations. They also discuss general caregiving tips, including managing stress…

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Aug. 27, 2024

Can Sound Manage Stress Relief? #caregiver #stressrelief #askdrmia #dementiacaregiver #healthcare

In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss a recent study they worked on, which examined at the impact of caregiving, specifically on Black and Latino populations. They also discuss general caregiving tips, including managing stress…

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Aug. 6, 2024

Fear of Falling #askdrmia #seniorcare #physicaltherapy #ageing #shorts

Dr. Mia interviews Dr. Mariana Wingood, a physical therapist specializing in geriatrics. They discuss the importance of physical activity for older adults and strategies to motivate them. Dr. Wingood emphasizes the need to understand what is important to each individual and tailor exercise programs accordingly. They also explore the benefits…

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Aug. 6, 2024

Fall Prevention & Get moving with Dr Mariana Wingood #askdrmia #ageing #physicaltherapy

Dr. Mia interviews Dr. Mariana Wingood, a physical therapist specializing in geriatrics. They discuss the importance of physical activity for older adults and strategies to motivate them. Dr. Wingood emphasizes the need to understand what is important to each individual and tailor exercise programs accordingly. They also explore the benefits…

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July 23, 2024

Top Tips for Dementia Prevention

Summary In this episode, Dr. Mia discusses five things that can help with healthy aging: exercise, diet, sleep, stress and mental health, and positive age-related perceptions. She emphasizes the importance of aerobic exercise and getting at least 8,000 steps a day. She also recommends a Mediterranean-style diet with plenty of…

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July 23, 2024

Does Counting Steps Really Matter?? #askdrmia #ageing #dementia #shorts

Summary In this episode, Dr. Mia discusses five things that can help with healthy aging: exercise, diet, sleep, stress and mental health, and positive age-related perceptions. She emphasizes the importance of aerobic exercise and getting at least 8,000 steps a day. She also recommends a Mediterranean-style diet with plenty of…

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July 9, 2024

Are You Sprinting Your Care? #ageing #dementia #seniorcare #caregiver

Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communication and allowing each family member to express their opinions and concerns. Bill also discusses the training required to become a…

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July 9, 2024

Tips For Caregiving Family Conflicts with Bill Cohen CSA

Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communication and allowing each family member to express their opinions and concerns. Bill also discusses the training required to become a…

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July 2, 2024

Confused About Elder Care?

Head over to the Ask Dr. Mia channel for the full episode! Dr. Mia uses a composite patient Ms. Smith's story to demonstrate her journey through different levels of care, from home to hospital, to skilled nursing facility (SNF), and then back to home. She discusses assisted living vs nursing…

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June 25, 2024

Forks In The Road Of Levels Of Care #AskDrMia #ageing #dementia #elderly #caregiver

Dr. Mia uses a composite patient Ms. Smith's story to demonstrate her journey through different levels of care, from home to hospital, to skilled nursing facility (SNF), and then back to home. She discusses assisted living vs nursing home vs memory care unit and insurance payment options for them. Additional…

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June 25, 2024

Hospitalized With Delirium? #AskDrMia #shorts #ageing #dementia

Dr. Mia uses a composite patient Ms. Smith's story to demonstrate her journey through different levels of care, from home to hospital, to skilled nursing facility (SNF), and then back to home. She discusses assisted living vs nursing home vs memory care unit and insurance payment options for them. Additional…

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June 17, 2024

The Effects of Ageing Cognition On Our Identity #shorts #cognitivefunction #ageing #askdrmia

Jenny Kim, a family caregiver for her elderly parents, shares her experience managing their finances and healthcare. Her father, who has severe dementia, insists on withdrawing large amounts of cash and giving it away. Jenny has power of attorney but faces challenges with banks and bill companies. She hired a…

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June 11, 2024

Financial Safety In Older Adults #askdrmia #ageing #eldercare

Summary Jenny Kim, a family caregiver for her elderly parents, shares her experience managing their finances and healthcare. Her father, who has severe dementia, insists on withdrawing large amounts of cash and giving it away. Jenny has power of attorney but faces challenges with banks and bill companies. She hired…

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June 11, 2024

Pro Tip From Your Pocket Geriatrician #ageing #eldercare #askdrmia

Jenny Kim, a family caregiver for her elderly parents, shares her experience managing their finances and healthcare. Her father, who has severe dementia, insists on withdrawing large amounts of cash and giving it away. Jenny has power of attorney but faces challenges with banks and bill companies. She hired a…

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May 28, 2024

Every Flower Will Fall #grief #shogun #death #shorts

In this episode, Dr. Mia opens up about her personal experience with her mother's ovarian cancer diagnosis and the grief she is going through. She discusses the initial diagnosis, the challenges of treatment, and the emotions she has been experiencing, including anger, helplessness, guilt, and grief. Dr. Mia shares her…

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May 28, 2024

Mom. Special Episode of Ask Dr. Mia #grief #ageing

Summary In this episode, Dr. Mia opens up about her personal experience with her mother's ovarian cancer diagnosis and the grief she is going through. She discusses the initial diagnosis, the challenges of treatment, and the emotions she has been experiencing, including anger, helplessness, guilt, and grief. Dr. Mia shares…

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May 28, 2024

Right Way to Grieve? #shorts #ageing #grief

In this episode, Dr. Mia opens up about her personal experience with her mother's ovarian cancer diagnosis and the grief she is going through. She discusses the initial diagnosis, the challenges of treatment, and the emotions she has been experiencing, including anger, helplessness, guilt, and grief. Dr. Mia shares her…

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May 14, 2024

Grief Is Normal and Necessary w/ David McLawhorn, MSW, LCSWA #askdrmia #grief #depression #ageing

Watch the full episode on the Ask Dr. Mia channel or go to miayangmd.com to subscribe to the podcast and find more conversations on ageing well. In this episode, Dr. Mia interviews David McLawhorn, a grief counselor, about his work and the topic of grief. David shares his personal journey…

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