Gut-Brain Axis and the Vegus Nerve #podcast #dementia #brain #alzheimer #guthealth #nervehealing
Dr. Mia explores the groundbreaking Finger Study, a global research project on brain health and Alzheimer's prevention. Discover how lifestyle changes like exercise, diet, and cognitive activities can significantly improve brain resilience and delay cognitive decline. POINTER Study Link https://www.alz.org/us-pointer/study-results Support the show Video on Ask Dr. Mia YouTube channel…